Aditya Roy Kapur’s shares insane diet he followed for action entertainer Rashtra Kavach OM
Aditya Roy Kapur has been invincibly gearing up for his high-octane action-thriller Rashtra Kavach OM.
City Air News
Jun 28, 2022 08:13
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Aditya Roy Kapur has been invincibly gearing up for his high-octane action-thriller Rashtra Kavach OM. For his never-seen-before avatar Aditya has constantly made it to the headlines for his chiseled and enviable physique in OM. The actor reveals the amount of dedication and changes in his habits that it took to transform his chocolate boy image to the action hearth-rob of the youth.
Aditya underwent robust training in martial arts, various fight forms and usage of heavy weapons for months, he also had to commute from his usual diet and work-out routine to a power-packed schedule and stringent diet as the role required a lot of muscularity and power.
Speaking about his transformation journey Aditya said, “I was on a strict diet, and couldn't cheat. I had to eat a lot of food, like protein, brown rice and sweet potato, no oil etc. Diet coke was the only sweet thing I would have. That was a lifesaver for me because at least there was some meetha, something sweet. It's pretty boring, but obviously, you are working towards a goal.”
The fans are extremely eager to watch Aditya in a cogent action- flicked commando role for the first time ever.
Zee Studios and Ahmed Khan present, A Paper Doll Entertainment Production, produced by Zee Studios, Shaira Khan and Ahmed Khan, ' Rashtra Kavach OM ‘ is directed by Kapil Verma. The film is all set to release on 1st July 2022.
