GHSC-10 organises Online Workshop on “Internet to Inner-Net”
The aim of organising the event was to reducing stress, embracing positivity and improving concentration by making meditation a part and parcel of one’s life
cityairnews
Dec 15, 2021 06:21
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Chandigarh, December 15, 2021: GHSC organised an online workshop on “Internet to Inner-net “ for the staff and students of the college with the aim of reducing stress, embracing positivity and improving concentration by making meditation a part and parcel of one’s life. Narinder Anand and Shweta, National Coordinators , Youth empowerment group from Amrita University, Kerela were the key note speakers who conducted a very interactive session with inclusion of wonderful stories, awareness games and simple yet effective exercises for the mind. Anand talked about how we are all dependant on the Internet and have made our mind a slave to it. He shared a host of personal experiences and stories which left the participants to ponder about the goals they need to set and the need to work upon them right from the start. He stressed upon 3 important things, The Right time, The Right effort and God’s grace to be successful and have a meaningful life. Principal, Prof. Sudha Katyal motivated the students to work hard towards their set goal and maintain focus and stop not until the goal is achieved. Over 95 staff and students thoroughly enjoyed the activities of the session and intended to spend more time on themselves rather than on the internet.
