Isha Kaloya Balances Fitness and Shooting for Zee Punjabi’s “Heer tey Tedi Kheer”

Isha Kaloya, the talented actress playing the lead role of Heer in the popular Zee Punjabi show “Heer tey Tedi Kheer,” is impressing audiences not only with her acting skills but also with her commitment to fitness amidst her busy shooting schedule.

Isha shares her insights on maintaining her fitness while managing shooting demands: “Playing Heer is a dream come true, but it also comes with its challenges, including long hours on set. I believe in the importance of staying fit and healthy, both mentally and physically, to give my best performance. I start my day with a quick workout session, even for just 20 minutes of yoga or a run. It energizes me and sets a positive tone for the day.”

She adds, “I also pay close attention to my diet, ensuring I have balanced meals throughout the day. On set, I carry healthy snacks like nuts and fruits to keep my energy levels up. It’s all about finding a balance and making time for self-care, no matter how hectic the schedule gets.”