Ludhiana, April 23, 2013: A low calorie cookery show and health check up was held on Tuesday at VLCC Center at Ferozepur Road, Ludhiana.
Famous cookery expert Veenu Rai Dhanda graced the occasion. She gave tips to make low calorie food.
On the occasion, all medical test was done and whole body check up including Vit D , Thyroid, Liver Kidney, complete hemogram, cholesterol and diabetes in the supervision of Dr. Megha Sharma.
The event was additional having low Calorie recopies contest, recipes was displayed and judged by cookery expert Veenu Rai Dhanda. First prize was bagged by House Maker Anita Malhotra for Fruit Cream, second prize by Sandeep Dhaliwal for Oats Tikki and third prize by Preeti Kalra for Wheat Pasta. Other recopies were to name a few crunchy potato salad, tangy tomato’s, different types of sprouts cheese salads, Soya Barfi, Three Blow Salad, Masala Idli, Soya Biryani, Hara Bhara Kabaab and Lemon Dry Chicken etc.
“Everyone wants to lose weight and look good. Experts at VLCC do not have a magic, but at the same time, can bless you with an amazingly-wonderful silhouette without torturing you with unbelievable diets,” said VLCC Center Head Prabha Maya Prasad. She also said that it is very important to take care of health and food for today’s lifestyle. It is just a little awareness to create the importance of health towards healthy life, she added.
Ashwinder Kaur (technical head) shared her view regarding health fitness.
On this day, VLCC offered one week free weight loss session, few trial sessions of Duo Therapy and V-tron CTS. Assistant Centre Head, Surbhi Arora was also present on the occasion.
Some beauty tips were given by beauty expert Kiran Kant. Free Nail Art was given by Nail and Makeup specialist Sarvesh Kumar, Free Lazer Patch test was given by Dr. Karishma to all the participants and free healthy cooking tips was given was by Veenu Rai Dhanda.
Dr. Megha and Dr. Neha, Physiotherapist gave knowledge of the Thera Band for Tonning, strengthening and improving flexibility of the clients thereby helping weight loss.