Sri Sri Yoga School in association with `The Wellness City’ to organise 4-day long free online yoga course    

Chandigarh, June 20, 2022: A four-days-long free online yoga course will be conducted by Kamlesh Barwal, ace yoga practitioner and Director-CEO of Sri Sri Yoga School from June 30 to July 3, in association with 'The Wellness City' being built by Prime Land Promoters and Builders(PLPB) on the Chandigarh -Patiala highway, 'The Wellness City' will also house an Art of Living Ashram. This announcement was made by the organisers to coincide with International Day of Yoga celebrations.  The course, which is being organized under the aegis of Sri Sir Yoga Foundation, will have a special focus on the practical display of Asanas, Pranayama and meditation techniques.

Kamlesh Barwal, also a Member, Government Council, Central of Council for Research in Yoga and Naturopathy, Union Ministry of AYUSH said,“The course is so aptly designed that every participant will have many takeaways which will help them stay fit in their lives.  The 4-day long Sri Sri Yoga will be a life changer for them. The idea behind the workshop is to teach how to use ‘Yogic’ wisdom' in day to day life and activities so as to help in increasing focus, concentration, and reducing stress which will subsequently help one  enjoy  life.”

A highly accomplished and recognised Yoga leader associated with the Art of Living Foundation since the past 23 years, Barwal further said: “It is very important for us to learn the nuances of Yoga and meditation.” For optimum benefits of Yoga, some key insights are needed, added Barwal, also Advisor, Yoga, Department of AYUSH, Government of Himachal Pradesh.”

The duration of the workshop will be 1 hour daily. To register, one needs to get in touch with the PLPB team. 

Lohit Bansal, Director, PLPB, said, "We are extremely delighted to have Kamlesh Barwal to conduct this four-day-long Yoga session. She is bestowed with the Vishalakshi Award for contribution to the field of Yoga, she has been instrumental in training individuals to develop the ability to effectively manage mind and emotions, eliminate stress, and promote harmony, amongst people from all walks of life, cultures, and religions, through very simple yet profound yogic techniques and Sudarshan Kriya."

Sumit Singla Director, PLPB said that the programme will be a great opportunity for Yoga and meditation enthusiasts as they will learn nuances of Yoga right from an acclaimed expert in the field.